Shake and Bake
Workouts
Friday 1/15/21 @ 12:4 AM
230kj
88rpm
40%
18mph
Wednesday 7/7/21 @ 12:51 AM
✅
317kj
85rpm
46%
20mph
Thursday 1/21/21 @ 11:34 PM
351kj
81rpm
43%
18mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Sunday 6/6/21 @ 2:2 PM
706kj
84rpm
42%
18mph
Sunday 6/6/21 @ 8:8 PM
✅
971kj
81rpm
48%
20mph
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Monday 5/31/21 @ 8:12 PM
✅
485kj
85rpm
44%
20mph
Friday 5/7/21 @ 10:41 PM
225kj
87rpm
40%
18mph
Thursday 5/6/21 @ 1:55 PM
✅
306kj
96rpm
42%
20mph
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Saturday 11/21/20 @ 2:45 PM
441kj
84rpm
41%
18mph
Saturday 4/3/21 @ 5:24 PM
✅
645kj
81rpm
48%
20mph
Saturday 2/20/21 @ 2:27 PM
496kj
82rpm
44%
18mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Friday 1/1/21 @ 11:0 PM
381kj
78rpm
45%
18mph
Monday 12/28/20 @ 6:54 PM
✅
410kj
79rpm
46%
19mph
Thursday 12/24/20 @ 5:10 PM
345kj
87rpm
40%
18mph
Tuesday 12/22/20 @ 5:12 PM
✅
360kj
86rpm
41%
18mph
Workouts
230
kj
Friday 1/15/21
351
kj
Thursday 1/21/21
706
kj
Sunday 6/6/21
225
kj
Friday 5/7/21
448
kj
Sunday 4/25/21
441
kj
Saturday 11/21/20
345
kj
Thursday 12/24/20