Shake and Bake
Workouts
Sunday 12/19/21 @ 11:12 PM
✅
196kj
75rpm
42%
17mph
Tuesday 12/21/21 @ 11:14 AM
160kj
79rpm
41%
15mph
Wednesday 2/10/21 @ 12:24 AM
✅
207kj
91rpm
38%
17mph
Friday 8/27/21 @ 8:25 AM
150kj
85rpm
34%
15mph
Wednesday 3/10/21 @ 11:58 PM
✅
350kj
82rpm
42%
18mph
Monday 8/23/21 @ 8:23 AM
260kj
80rpm
38%
16mph
Monday 12/21/20 @ 2:8 PM
✅
361kj
82rpm
42%
18mph
Tuesday 7/27/21 @ 8:27 AM
289kj
79rpm
39%
16mph
Wednesday 1/13/21 @ 11:24 PM
✅
208kj
80rpm
49%
20mph
Wednesday 6/9/21 @ 9:33 AM
178kj
80rpm
45%
19mph
Sunday 5/16/21 @ 8:20 PM
✅
461kj
83rpm
42%
18mph
Sunday 5/16/21 @ 1:52 PM
323kj
87rpm
35%
15mph
Saturday 5/1/21 @ 5:49 PM
✅
464kj
84rpm
42%
18mph
Monday 5/3/21 @ 9:3 AM
317kj
79rpm
37%
15mph
Thursday 8/13/20 @ 10:53 PM
✅
76kj
73rpm
47%
18mph
Friday 12/25/20 @ 11:0 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 8:38 PM
✅
149kj
81rpm
42%
18mph
Sunday 9/6/20 @ 10:43 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:40 PM
✅
149kj
81rpm
42%
18mph
Monday 7/27/20 @ 8:54 AM
kj
rpm
%
0mph
Workouts
160
kj
Tuesday 12/21/21
150
kj
Friday 8/27/21
260
kj
Monday 8/23/21
323
kj
Sunday 5/16/21
317
kj
Monday 5/3/21