Shake and Bake
Workouts
Thursday 12/23/21 @ 5:8 PM
✅
206kj
85rpm
39%
17mph
Saturday 8/21/21 @ 3:33 PM
200kj
86rpm
37%
17mph
Saturday 1/14/23 @ 6:4 PM
✅
304kj
82rpm
40%
17mph
Saturday 1/14/23 @ 4:49 PM
266kj
84rpm
37%
16mph
Monday 6/21/21 @ 1:5 PM
✅
151kj
87rpm
40%
18mph
Friday 6/11/21 @ 4:12 PM
138kj
89rpm
37%
17mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Wednesday 2/24/21 @ 12:7 AM
317kj
86rpm
37%
16mph
Friday 3/5/21 @ 11:40 PM
✅
226kj
87rpm
40%
18mph
Thursday 3/4/21 @ 12:24 AM
197kj
88rpm
37%
17mph
Saturday 2/27/21 @ 2:18 PM
✅
482kj
83rpm
42%
18mph
Saturday 2/27/21 @ 5:5 PM
463kj
86rpm
40%
18mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Saturday 2/6/21 @ 3:32 PM
537kj
82rpm
41%
17mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Monday 11/30/20 @ 2:28 AM
424kj
85rpm
39%
17mph
Saturday 5/30/20 @ 2:17 PM
✅
216kj
86rpm
39%
17mph
Monday 6/29/20 @ 5:34 PM
199kj
81rpm
39%
17mph
Sunday 11/3/19 @ 10:16 PM
147kj
74rpm
45%
17mph
Sunday 5/10/20 @ 2:42 PM
✅
155kj
84rpm
41%
18mph
Workouts
200
kj
Saturday 8/21/21
266
kj
Saturday 1/14/23
197
kj
Thursday 3/4/21
537
kj
Saturday 2/6/21
424
kj
Monday 11/30/20