Shake and Bake
Workouts
Thursday 9/17/20 @ 7:9 PM
✅
336kj
90rpm
39%
18mph
Sunday 11/20/22 @ 2:54 PM
281kj
80rpm
39%
16mph
Monday 7/29/19 @ 10:36 PM
✅
205kj
88rpm
38%
17mph
Thursday 9/22/22 @ 12:48 PM
180kj
84rpm
36%
16mph
Thursday 2/11/21 @ 11:48 PM
✅
357kj
86rpm
41%
18mph
Wednesday 2/10/21 @ 10:55 PM
272kj
83rpm
37%
16mph
Saturday 6/12/21 @ 2:0 PM
✅
336kj
84rpm
41%
18mph
Wednesday 5/12/21 @ 11:29 AM
280kj
79rpm
39%
16mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Sunday 2/21/21 @ 11:2 PM
396kj
82rpm
39%
16mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Sunday 3/7/21 @ 1:12 PM
564kj
76rpm
41%
16mph
Wednesday 2/17/21 @ 11:34 PM
✅
501kj
84rpm
43%
18mph
Friday 2/19/21 @ 12:24 PM
395kj
76rpm
41%
17mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Wednesday 1/20/21 @ 2:13 PM
280kj
87rpm
37%
16mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Saturday 11/21/20 @ 11:3 PM
395kj
83rpm
39%
17mph
Tuesday 3/24/20 @ 9:50 PM
✅
203kj
75rpm
44%
17mph
Friday 3/27/20 @ 12:28 PM
160kj
71rpm
40%
15mph
Workouts
272
kj
Wednesday 2/10/21
280
kj
Wednesday 5/12/21
564
kj
Sunday 3/7/21
280
kj
Wednesday 1/20/21
395
kj
Saturday 11/21/20