Shake and Bake
Workouts
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Saturday 1/30/21 @ 12:58 PM
✅
733kj
81rpm
51%
21mph
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Wednesday 6/2/21 @ 3:3 PM
✅
457kj
74rpm
49%
18mph
Thursday 1/21/21 @ 11:34 PM
351kj
81rpm
43%
18mph
Thursday 5/13/21 @ 5:8 PM
✅
530kj
76rpm
52%
21mph
Friday 5/7/21 @ 10:41 PM
225kj
87rpm
40%
18mph
Thursday 3/25/21 @ 1:7 PM
✅
375kj
83rpm
50%
21mph
Monday 4/26/21 @ 12:54 PM
347kj
85rpm
41%
18mph
Saturday 5/1/21 @ 11:49 AM
✅
584kj
83rpm
51%
22mph
Saturday 2/20/21 @ 2:27 PM
496kj
82rpm
44%
18mph
Sunday 2/21/21 @ 2:7 PM
✅
809kj
86rpm
51%
22mph
Monday 1/18/21 @ 1:45 PM
353kj
85rpm
41%
18mph
Thursday 12/31/20 @ 3:20 PM
✅
555kj
81rpm
51%
21mph
Friday 12/18/20 @ 10:59 PM
✅
373kj
80rpm
45%
18mph
Thursday 4/23/20 @ 4:4 PM
285kj
2rpm
11%
0mph
Saturday 11/21/20 @ 2:45 PM
441kj
84rpm
41%
18mph
Monday 11/23/20 @ 6:6 PM
✅
746kj
80rpm
52%
21mph
Monday 6/8/20 @ 1:52 PM
145kj
80rpm
41%
17mph
Sunday 5/31/20 @ 3:17 PM
✅
221kj
76rpm
50%
20mph
Workouts
448
kj
Sunday 4/25/21
334
kj
Thursday 6/3/21
351
kj
Thursday 1/21/21
225
kj
Friday 5/7/21
353
kj
Monday 1/18/21
285
kj
Thursday 4/23/20
441
kj
Saturday 11/21/20