Shake and Bake
Workouts
Thursday 12/23/21 @ 5:8 PM
206kj
85rpm
39%
17mph
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Wednesday 7/21/21 @ 10:39 PM
334kj
86rpm
40%
18mph
Tuesday 5/25/21 @ 10:51 AM
✅
492kj
87rpm
46%
21mph
Saturday 2/20/21 @ 2:27 PM
496kj
82rpm
44%
18mph
Saturday 6/13/20 @ 1:58 PM
✅
707kj
85rpm
49%
21mph
Saturday 3/6/21 @ 2:5 PM
716kj
83rpm
43%
18mph
Saturday 6/22/19 @ 1:25 PM
✅
959kj
82rpm
48%
20mph
Friday 3/5/21 @ 11:40 PM
226kj
87rpm
40%
18mph
Tuesday 2/2/21 @ 12:7 PM
✅
334kj
88rpm
46%
21mph
Thursday 1/21/21 @ 11:34 PM
351kj
81rpm
43%
18mph
Wednesday 8/5/20 @ 10:55 AM
✅
495kj
87rpm
47%
21mph
Monday 1/18/21 @ 1:45 PM
353kj
85rpm
41%
18mph
Tuesday 12/22/20 @ 12:3 PM
✅
513kj
86rpm
47%
21mph
Saturday 11/7/20 @ 8:57 PM
229kj
84rpm
41%
18mph
Saturday 7/4/20 @ 1:8 PM
✅
344kj
87rpm
48%
21mph
Monday 6/3/19 @ 11:25 PM
180kj
87rpm
36%
16mph
Monday 10/12/20 @ 11:9 AM
✅
339kj
86rpm
47%
21mph
Friday 9/18/20 @ 10:40 PM
220kj
81rpm
42%
17mph
Tuesday 4/21/20 @ 11:12 AM
✅
311kj
81rpm
49%
20mph
Workouts
206
kj
Thursday 12/23/21
334
kj
Wednesday 7/21/21
716
kj
Saturday 3/6/21
226
kj
Friday 3/5/21
351
kj
Thursday 1/21/21
353
kj
Monday 1/18/21
229
kj
Saturday 11/7/20
180
kj
Monday 6/3/19