Shake and Bake
Workouts
Thursday 11/5/20 @ 12:16 PM
51kj
91rpm
33%
15mph
Wednesday 10/28/20 @ 12:42 PM
✅
85kj
79rpm
44%
18mph
Thursday 6/2/22 @ 11:1 AM
69kj
82rpm
34%
15mph
Wednesday 5/18/22 @ 12:43 PM
✅
90kj
68rpm
44%
16mph
Thursday 9/16/21 @ 11:12 AM
106kj
78rpm
38%
15mph
Wednesday 9/15/21 @ 1:0 PM
✅
126kj
63rpm
47%
16mph
Saturday 3/20/21 @ 3:58 PM
115kj
79rpm
39%
16mph
Wednesday 3/17/21 @ 11:54 AM
✅
157kj
79rpm
43%
18mph
Tuesday 4/28/20 @ 10:14 PM
193kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
82rpm
48%
20mph
Thursday 3/19/20 @ 11:27 PM
169kj
72rpm
42%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
244kj
74rpm
46%
18mph
Tuesday 12/24/19 @ 12:35 PM
182kj
72rpm
44%
16mph
Wednesday 12/25/19 @ 7:57 PM
✅
260kj
77rpm
46%
18mph
Friday 5/17/19 @ 4:20 PM
197kj
67rpm
47%
17mph
Friday 5/24/19 @ 2:16 PM
✅
268kj
68rpm
51%
19mph
Friday 4/27/18 @ 10:28 AM
✅
165kj
68rpm
43%
16mph
Friday 4/20/18 @ 7:15 PM
131kj
58rpm
42%
13mph
Sunday 12/31/17 @ 3:22 PM
✅
243kj
70rpm
42%
15mph
Sunday 12/31/17 @ 3:24 PM
199kj
64rpm
41%
14mph
Workouts
69
kj
Thursday 6/2/22
115
kj
Saturday 3/20/21
193
kj
Tuesday 4/28/20
199
kj
Sunday 12/31/17