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Shake and Bake
betsbestrong
Reston, VA
35 🔥
Beat 1tallwoman
VS
1tallwoman
Magnolia, TX
1
Beat betsbestrong
Workouts
Previous Workouts
Sunday 5/2/21 @ 12:31 PM
✅
262
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/8/21 @ 11:44 PM
187
kj
76
rpm
34
%
14
mph
Tuesday 6/30/20 @ 11:17 AM
✅
262
kj
92
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 9:57 PM
179
kj
88
rpm
29
%
13
mph
Friday 6/26/20 @ 11:14 AM
✅
324
kj
87
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 8:14 PM
216
kj
80
rpm
31
%
13
mph
Wednesday 6/24/20 @ 11:31 AM
✅
247
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 10:27 PM
162
kj
82
rpm
30
%
13
mph
Monday 6/22/20 @ 10:37 PM
✅
259
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 11:28 PM
167
kj
86
rpm
29
%
13
mph
Monday 6/15/20 @ 10:45 PM
✅
256
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 11:35 PM
176
kj
84
rpm
30
%
13
mph
Previous Workouts
betsbestrong
Reston, VA
35 🔥
Beat 1tallwoman
VS
1tallwoman
Magnolia, TX
1
Beat betsbestrong
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
262
kj
Sunday 5/2/21
187
kj
Saturday 5/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
262
kj
Tuesday 6/30/20
179
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Friday 6/26/20
216
kj
Sunday 6/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
247
kj
Wednesday 6/24/20
162
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
259
kj
Monday 6/22/20
167
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
256
kj
Monday 6/15/20
176
kj
Monday 6/15/20
Previous Workouts