Shake and Bake
Workouts
Friday 8/5/22 @ 12:12 PM
✅
183kj
88rpm
36%
16mph
Sunday 8/20/23 @ 1:56 PM
119kj
79rpm
32%
13mph
Saturday 4/2/22 @ 12:0 PM
✅
568kj
88rpm
40%
18mph
Saturday 4/2/22 @ 1:18 PM
348kj
82rpm
34%
15mph
Saturday 5/8/21 @ 12:27 PM
✅
545kj
89rpm
39%
18mph
Saturday 9/18/21 @ 1:17 PM
338kj
80rpm
34%
14mph
Saturday 1/15/22 @ 12:18 PM
✅
454kj
89rpm
39%
18mph
Saturday 1/15/22 @ 2:6 PM
252kj
82rpm
32%
14mph
Wednesday 11/10/21 @ 12:22 PM
✅
341kj
86rpm
40%
18mph
Monday 11/8/21 @ 4:2 PM
197kj
82rpm
33%
14mph
Saturday 7/17/21 @ 11:38 AM
✅
181kj
86rpm
37%
16mph
Monday 8/30/21 @ 2:56 PM
123kj
87rpm
31%
14mph
Thursday 8/12/21 @ 12:14 PM
✅
351kj
87rpm
40%
18mph
Thursday 8/12/21 @ 3:2 PM
221kj
85rpm
33%
15mph
Friday 7/23/21 @ 1:25 PM
✅
209kj
93rpm
37%
17mph
Tuesday 7/20/21 @ 10:25 AM
127kj
81rpm
32%
14mph
Saturday 2/6/21 @ 4:18 PM
✅
179kj
89rpm
35%
16mph
Tuesday 2/23/21 @ 11:47 AM
116kj
82rpm
31%
13mph
Tuesday 1/5/21 @ 1:31 PM
✅
89kj
74rpm
41%
16mph
Friday 9/4/20 @ 11:18 AM
51kj
73rpm
33%
13mph
Workouts
119
kj
Sunday 8/20/23
348
kj
Saturday 4/2/22
338
kj
Saturday 9/18/21
252
kj
Saturday 1/15/22
197
kj
Monday 11/8/21
123
kj
Monday 8/30/21
127
kj
Tuesday 7/20/21
116
kj
Tuesday 2/23/21