Shake and Bake
Workouts
Wednesday 6/28/23 @ 11:4 AM
84kj
85rpm
35%
15mph
Friday 1/1/21 @ 9:1 PM
✅
123kj
84rpm
42%
18mph
Tuesday 7/5/22 @ 11:33 AM
361kj
90rpm
39%
18mph
Friday 2/26/21 @ 1:53 AM
✅
456kj
78rpm
46%
19mph
Wednesday 6/8/22 @ 9:54 AM
✅
345kj
90rpm
39%
18mph
Sunday 7/3/22 @ 7:9 PM
267kj
77rpm
39%
16mph
Friday 1/21/22 @ 11:25 AM
447kj
89rpm
39%
18mph
Saturday 1/22/22 @ 10:20 PM
✅
602kj
72rpm
51%
20mph
Thursday 4/22/21 @ 12:16 PM
187kj
94rpm
35%
16mph
Wednesday 12/16/20 @ 1:45 AM
✅
278kj
80rpm
46%
19mph
Thursday 3/18/21 @ 1:43 PM
425kj
90rpm
38%
17mph
Sunday 11/29/20 @ 6:12 PM
✅
609kj
82rpm
46%
20mph
Saturday 1/2/21 @ 2:29 PM
206kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
311kj
78rpm
49%
20mph
Sunday 11/29/20 @ 1:18 PM
277kj
86rpm
37%
16mph
Thursday 9/24/20 @ 5:27 PM
✅
412kj
81rpm
45%
19mph
Saturday 11/21/20 @ 1:53 PM
356kj
86rpm
36%
16mph
Sunday 7/26/20 @ 5:13 PM
✅
581kj
79rpm
47%
20mph
Thursday 9/10/20 @ 3:28 PM
✅
278kj
79rpm
47%
19mph
Saturday 9/12/20 @ 12:37 AM
256kj
80rpm
45%
18mph
Workouts
267
kj
Sunday 7/3/22
447
kj
Friday 1/21/22
187
kj
Thursday 4/22/21
425
kj
Thursday 3/18/21
206
kj
Saturday 1/2/21
277
kj
Sunday 11/29/20
356
kj
Saturday 11/21/20