Shake and Bake
Workouts
Saturday 10/24/20 @ 6:37 PM
160kj
82rpm
36%
15mph
Monday 10/26/20 @ 10:26 AM
✅
173kj
82rpm
37%
16mph
Friday 5/15/20 @ 11:8 PM
167kj
85rpm
36%
16mph
Friday 3/27/20 @ 10:31 AM
✅
195kj
80rpm
40%
17mph
Wednesday 8/7/19 @ 8:41 PM
165kj
81rpm
38%
16mph
Thursday 3/26/20 @ 10:40 AM
✅
183kj
78rpm
40%
16mph
Thursday 11/28/19 @ 3:56 PM
287kj
81rpm
40%
17mph
Saturday 11/30/19 @ 2:8 PM
✅
297kj
75rpm
42%
16mph
Saturday 11/2/19 @ 5:57 PM
197kj
87rpm
38%
17mph
Saturday 11/2/19 @ 1:31 PM
✅
210kj
83rpm
40%
17mph
Monday 10/21/19 @ 11:39 PM
185kj
82rpm
39%
16mph
Wednesday 9/4/19 @ 9:16 AM
✅
189kj
73rpm
41%
16mph
Monday 7/29/19 @ 11:16 PM
✅
135kj
83rpm
40%
17mph
Saturday 6/8/19 @ 12:19 PM
134kj
72rpm
44%
17mph
Tuesday 5/28/19 @ 11:31 PM
✅
195kj
86rpm
38%
17mph
Wednesday 7/3/19 @ 11:18 AM
176kj
79rpm
38%
16mph
Wednesday 4/24/19 @ 12:35 AM
131kj
80rpm
40%
17mph
Tuesday 4/2/19 @ 8:47 AM
✅
137kj
80rpm
40%
17mph
Saturday 4/6/19 @ 9:37 PM
✅
198kj
82rpm
40%
17mph
Saturday 4/6/19 @ 12:15 PM
191kj
76rpm
41%
16mph
Workouts
160
kj
Saturday 10/24/20
167
kj
Friday 5/15/20