Shake and Bake
Workouts
Friday 1/31/20 @ 11:2 PM
170kj
79rpm
39%
16mph
Sunday 2/2/20 @ 5:34 PM
✅
195kj
78rpm
41%
16mph
Thursday 8/22/19 @ 8:27 PM
131kj
77rpm
41%
17mph
Tuesday 8/27/19 @ 1:18 PM
✅
142kj
78rpm
42%
17mph
Thursday 8/15/19 @ 5:14 PM
176kj
81rpm
38%
16mph
Saturday 8/3/19 @ 1:55 AM
✅
234kj
77rpm
45%
18mph
Thursday 9/27/18 @ 7:31 PM
✅
108kj
81rpm
37%
15mph
Wednesday 12/5/18 @ 3:32 PM
107kj
76rpm
38%
15mph
Sunday 9/2/18 @ 9:14 PM
329kj
79rpm
37%
15mph
Saturday 9/1/18 @ 4:41 PM
✅
441kj
72rpm
45%
17mph
Tuesday 7/10/18 @ 12:45 AM
259kj
80rpm
37%
16mph
Thursday 7/19/18 @ 2:39 PM
✅
289kj
78rpm
39%
16mph
Saturday 6/30/18 @ 11:39 PM
320kj
78rpm
37%
15mph
Wednesday 7/11/18 @ 4:29 PM
✅
388kj
73rpm
43%
17mph
Saturday 4/14/18 @ 10:34 PM
312kj
79rpm
37%
15mph
Saturday 4/14/18 @ 4:44 PM
✅
393kj
75rpm
42%
17mph
Wednesday 4/11/18 @ 1:10 PM
246kj
75rpm
39%
15mph
Thursday 4/12/18 @ 2:31 AM
✅
320kj
73rpm
45%
17mph
Saturday 2/17/18 @ 9:23 PM
259kj
74rpm
40%
16mph
Sunday 2/18/18 @ 8:1 PM
✅
290kj
74rpm
43%
17mph
Workouts
320
kj
Saturday 6/30/18
312
kj
Saturday 4/14/18