Shake and Bake
Workouts
Thursday 9/12/19 @ 10:44 PM
89kj
82rpm
38%
16mph
Monday 6/19/23 @ 4:33 PM
✅
122kj
82rpm
43%
18mph
Thursday 8/15/19 @ 5:14 PM
176kj
81rpm
38%
16mph
Wednesday 8/28/19 @ 10:17 PM
✅
194kj
79rpm
41%
17mph
Sunday 9/13/20 @ 9:48 PM
✅
155kj
85rpm
35%
15mph
Thursday 10/1/20 @ 5:2 PM
145kj
84rpm
34%
15mph
Thursday 9/27/18 @ 7:31 PM
108kj
81rpm
37%
15mph
Saturday 5/4/19 @ 7:20 PM
✅
127kj
83rpm
38%
17mph
Saturday 7/13/19 @ 6:1 PM
✅
140kj
81rpm
41%
17mph
Tuesday 2/11/20 @ 10:41 AM
86kj
78rpm
34%
14mph
Friday 1/31/20 @ 11:2 PM
✅
170kj
79rpm
39%
16mph
Thursday 1/30/20 @ 10:10 AM
169kj
74rpm
40%
16mph
Saturday 7/6/19 @ 8:50 PM
97kj
78rpm
38%
15mph
Friday 8/9/19 @ 9:9 AM
✅
122kj
80rpm
39%
16mph
Monday 1/14/19 @ 9:14 PM
✅
106kj
86rpm
35%
15mph
Saturday 2/9/19 @ 3:2 PM
98kj
83rpm
35%
15mph
Saturday 11/24/18 @ 10:10 PM
✅
158kj
83rpm
35%
15mph
Tuesday 1/1/19 @ 12:38 PM
157kj
83rpm
36%
15mph
Wednesday 4/11/18 @ 1:10 PM
✅
246kj
75rpm
39%
15mph
Thursday 4/12/18 @ 8:53 AM
230kj
66rpm
41%
15mph
Workouts
145
kj
Thursday 10/1/20
157
kj
Tuesday 1/1/19