Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:8 PM
158kj
86rpm
34%
15mph
Tuesday 5/25/21 @ 8:9 PM
✅
217kj
90rpm
38%
17mph
Thursday 7/2/20 @ 9:58 PM
184kj
77rpm
41%
16mph
Friday 9/4/20 @ 3:21 PM
✅
258kj
78rpm
47%
19mph
Monday 1/20/20 @ 8:33 PM
157kj
85rpm
35%
15mph
Tuesday 6/30/20 @ 4:41 PM
✅
201kj
87rpm
38%
17mph
Thursday 7/18/19 @ 11:12 PM
187kj
77rpm
41%
16mph
Friday 4/10/20 @ 5:31 PM
✅
218kj
76rpm
44%
17mph
Thursday 2/6/20 @ 11:43 PM
164kj
79rpm
38%
15mph
Saturday 2/8/20 @ 6:32 PM
✅
182kj
78rpm
40%
16mph
Thursday 7/4/19 @ 4:54 PM
261kj
78rpm
39%
16mph
Thursday 7/4/19 @ 1:31 PM
✅
318kj
78rpm
43%
17mph
Friday 12/21/18 @ 10:44 PM
169kj
76rpm
39%
16mph
Monday 12/24/18 @ 6:33 PM
✅
209kj
74rpm
43%
17mph
Sunday 6/3/18 @ 7:0 PM
152kj
77rpm
44%
18mph
Tuesday 6/19/18 @ 1:9 PM
✅
201kj
82rpm
47%
20mph
Wednesday 4/18/18 @ 10:0 AM
233kj
71rpm
39%
15mph
Wednesday 4/18/18 @ 7:50 PM
✅
285kj
74rpm
42%
16mph
Saturday 4/14/18 @ 11:39 PM
121kj
80rpm
39%
16mph
Wednesday 4/11/18 @ 9:26 PM
✅
136kj
81rpm
41%
17mph
Workouts
158
kj
Wednesday 2/24/21
157
kj
Monday 1/20/20
261
kj
Thursday 7/4/19
233
kj
Wednesday 4/18/18