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Shake and Bake
bethechange
FL
0
Beat b_myhighestself
VS
b_myhighestself
34 🔥
Beat bethechange
Workouts
Previous Workouts
Saturday 6/29/19 @ 9:44 PM
183
kj
77
rpm
41
%
16
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 7/20/19 @ 7:37 PM
✅
232
kj
83
rpm
42
%
18
mph
Tuesday 1/7/20 @ 11:26 PM
81
kj
82
rpm
37
%
15
mph
15 min Pop Ride
Kendall Toole
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Share
Wednesday 2/19/20 @ 10:43 AM
✅
116
kj
85
rpm
41
%
18
mph
Friday 11/16/18 @ 6:28 PM
197
kj
76
rpm
42
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Monday 12/10/18 @ 11:19 AM
✅
250
kj
86
rpm
42
%
18
mph
Monday 12/25/17 @ 8:29 PM
154
kj
72
rpm
39
%
15
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Monday 12/25/17 @ 10:27 PM
✅
341
kj
87
rpm
48
%
21
mph
Previous Workouts
bethechange
FL
0
Beat b_myhighestself
VS
b_myhighestself
34 🔥
Beat bethechange
Workouts
Previous Workouts
30 min Madonna Ride
Robin Arzón
View Class
Share
183
kj
Saturday 6/29/19
✅
232
kj
Saturday 7/20/19
15 min Pop Ride
Kendall Toole
View Class
Share
81
kj
Tuesday 1/7/20
✅
116
kj
Wednesday 2/19/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
197
kj
Friday 11/16/18
✅
250
kj
Monday 12/10/18
30 min Holiday Ride
Christine D'Ercole
View Class
Share
154
kj
Monday 12/25/17
✅
341
kj
Monday 12/25/17
Previous Workouts