Shake and Bake
Workouts
Thursday 11/23/23 @ 7:21 PM
✅
193kj
71rpm
36%
14mph
Thursday 11/23/23 @ 6:59 PM
61kj
70rpm
39%
14mph
Saturday 7/20/19 @ 10:2 PM
51kj
83rpm
35%
15mph
Sunday 5/17/20 @ 2:5 PM
✅
82kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 9:41 PM
123kj
82rpm
39%
16mph
Wednesday 4/1/20 @ 3:58 PM
✅
166kj
76rpm
47%
18mph
Monday 11/4/19 @ 10:35 PM
180kj
79rpm
39%
16mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Saturday 10/5/19 @ 10:56 PM
179kj
79rpm
39%
16mph
Friday 10/4/19 @ 3:58 PM
✅
259kj
80rpm
46%
19mph
Thursday 8/15/19 @ 5:14 PM
176kj
81rpm
38%
16mph
Monday 8/5/19 @ 2:20 PM
✅
242kj
78rpm
45%
18mph
Thursday 9/27/18 @ 7:31 PM
108kj
81rpm
37%
15mph
Thursday 2/8/18 @ 6:50 PM
✅
124kj
82rpm
38%
16mph
Tuesday 9/4/18 @ 12:3 AM
124kj
78rpm
40%
16mph
Wednesday 9/5/18 @ 12:8 PM
✅
168kj
80rpm
45%
18mph
Sunday 5/6/18 @ 6:14 PM
275kj
74rpm
40%
16mph
Sunday 5/6/18 @ 6:13 PM
✅
368kj
77rpm
44%
18mph
Saturday 2/17/18 @ 9:23 PM
259kj
74rpm
40%
16mph
Monday 2/19/18 @ 8:43 PM
✅
288kj
74rpm
42%
16mph
Workouts
61
kj
Thursday 11/23/23
179
kj
Saturday 10/5/19