Shake and Bake

Workouts

Thursday 4/1/21 @ 10:20 AM
86kj
64rpm
39%
14mph
20 min 90s Ride
Cody Rigsby
Thursday 3/18/21 @ 11:45 PM
✅
155kj
74rpm
45%
17mph
Monday 3/1/21 @ 5:52 PM
119kj
62rpm
39%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/26/21 @ 2:15 PM
✅
206kj
76rpm
42%
17mph
Wednesday 11/18/20 @ 3:52 PM
143kj
57rpm
46%
14mph
30 min Pitbull Ride
Ally Love
Thursday 4/30/20 @ 12:59 PM
✅
266kj
69rpm
51%
19mph
Tuesday 10/6/20 @ 1:37 PM
154kj
70rpm
40%
15mph
30 min Diana Ross Ride
Ally Love
Tuesday 2/19/19 @ 1:4 AM
✅
185kj
78rpm
40%
16mph
Wednesday 6/24/20 @ 1:38 PM
72kj
73rpm
37%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Monday 6/1/20 @ 12:23 AM
✅
106kj
85rpm
39%
17mph
Saturday 6/6/20 @ 2:18 PM
159kj
73rpm
39%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:53 PM
✅
259kj
84rpm
43%
18mph
Wednesday 6/3/20 @ 1:12 PM
151kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 11:45 PM
✅
206kj
78rpm
41%
17mph
Saturday 5/16/20 @ 2:24 PM
96kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 10:30 PM
✅
136kj
77rpm
41%
16mph
Thursday 4/16/20 @ 3:0 PM
88kj
71rpm
37%
14mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 5/24/20 @ 8:0 PM
✅
134kj
78rpm
42%
17mph
Tuesday 4/14/20 @ 11:9 AM
97kj
70rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 11:11 PM
✅
143kj
82rpm
41%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
86 kj
Thursday 4/1/21
✅ 155 kj
Thursday 3/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
119 kj
Monday 3/1/21
✅ 206 kj
Friday 2/26/21
30 min Pitbull Ride
Ally Love
143 kj
Wednesday 11/18/20
✅ 266 kj
Thursday 4/30/20
30 min Diana Ross Ride
Ally Love
154 kj
Tuesday 10/6/20
✅ 185 kj
Tuesday 2/19/19
15 min Hip Hop Ride
Tunde Oyeneyin
72 kj
Wednesday 6/24/20
✅ 106 kj
Monday 6/1/20
30 min JLO Ride
Jess & Robin
159 kj
Saturday 6/6/20
✅ 259 kj
Tuesday 10/15/19
30 min Pop Ride
Cody Rigsby
151 kj
Wednesday 6/3/20
✅ 206 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
96 kj
Saturday 5/16/20
✅ 136 kj
Tuesday 5/26/20
20 min 90s Pop Ride
Cody Rigsby
88 kj
Thursday 4/16/20
✅ 134 kj
Sunday 5/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
97 kj
Tuesday 4/14/20
✅ 143 kj
Friday 3/27/20