Shake and Bake
VS
Workouts
Saturday 10/10/20 @ 10:13 PM
71kj
82rpm
30%
13mph
Thursday 8/31/23 @ 12:3 PM
✅
208kj
85rpm
45%
20mph
Sunday 10/24/21 @ 1:55 PM
125kj
83rpm
32%
14mph
Tuesday 10/18/22 @ 5:36 PM
✅
365kj
91rpm
47%
22mph
Thursday 11/18/21 @ 2:8 PM
152kj
85rpm
28%
12mph
Wednesday 4/28/21 @ 11:26 AM
✅
411kj
106rpm
37%
19mph
Saturday 1/22/22 @ 12:33 PM
63kj
84rpm
28%
12mph
Tuesday 11/23/21 @ 12:5 PM
✅
234kj
94rpm
43%
21mph
Tuesday 11/30/21 @ 11:26 PM
108kj
85rpm
30%
13mph
Friday 12/3/21 @ 2:20 AM
✅
271kj
84rpm
43%
19mph
Saturday 11/13/21 @ 3:41 PM
205kj
86rpm
28%
12mph
Wednesday 9/29/21 @ 10:31 AM
✅
736kj
100rpm
43%
22mph
Wednesday 9/15/21 @ 10:22 PM
131kj
83rpm
26%
12mph
Monday 4/26/21 @ 1:43 PM
✅
454kj
107rpm
39%
20mph
Friday 8/27/21 @ 12:46 PM
64kj
67rpm
34%
12mph
Saturday 8/14/21 @ 3:38 PM
✅
243kj
100rpm
43%
22mph
Thursday 6/3/21 @ 11:29 PM
74kj
74rpm
27%
11mph
Saturday 6/5/21 @ 12:53 AM
✅
325kj
103rpm
40%
21mph
Wednesday 8/12/20 @ 11:29 PM
94kj
69rpm
33%
12mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
bethdotlife
Rockford, IL
0
VS
alyssatheb
@alyssaitis 📍San Jose, CA
88
🔥
Workouts
152
kj
Thursday 11/18/21
205
kj
Saturday 11/13/21