Shake and Bake
Workouts
Tuesday 5/4/21 @ 3:33 PM
211kj
72rpm
45%
17mph
Sunday 5/2/21 @ 7:15 PM
✅
276kj
88rpm
43%
19mph
Friday 4/30/21 @ 5:16 PM
179kj
77rpm
40%
16mph
Tuesday 4/27/21 @ 7:22 PM
✅
277kj
85rpm
44%
19mph
Sunday 2/21/21 @ 7:36 PM
235kj
83rpm
42%
18mph
Tuesday 2/23/21 @ 8:5 PM
✅
281kj
84rpm
45%
19mph
Tuesday 10/13/20 @ 4:10 PM
251kj
73rpm
48%
18mph
Thursday 9/17/20 @ 3:29 PM
✅
292kj
79rpm
48%
20mph
Monday 9/14/20 @ 6:3 PM
244kj
76rpm
46%
18mph
Monday 9/14/20 @ 12:34 AM
✅
266kj
78rpm
47%
19mph
Wednesday 7/1/20 @ 5:51 PM
199kj
82rpm
40%
17mph
Saturday 6/27/20 @ 12:33 AM
✅
263kj
86rpm
43%
19mph
Sunday 5/3/20 @ 5:45 PM
704kj
79rpm
44%
18mph
Sunday 5/3/20 @ 5:29 PM
✅
780kj
84rpm
43%
19mph
Saturday 4/18/20 @ 5:50 PM
✅
421kj
79rpm
47%
19mph
Saturday 4/18/20 @ 5:49 PM
418kj
80rpm
47%
19mph
Wednesday 4/15/20 @ 6:49 PM
201kj
72rpm
44%
17mph
Friday 11/1/19 @ 12:0 AM
✅
257kj
69rpm
55%
20mph
Tuesday 3/31/20 @ 6:22 PM
578kj
78rpm
41%
17mph
Sunday 11/10/19 @ 6:29 PM
✅
703kj
83rpm
42%
18mph
Workouts
199
kj
Wednesday 7/1/20
704
kj
Sunday 5/3/20
418
kj
Saturday 4/18/20
578
kj
Tuesday 3/31/20