Shake and Bake
VS
Workouts
Monday 11/7/22 @ 6:47 PM
✅
164kj
74rpm
39%
15mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 12:51 AM
✅
183kj
73rpm
42%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 7:12 PM
✅
180kj
77rpm
48%
19mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 5:41 PM
✅
179kj
74rpm
48%
19mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 4:31 PM
✅
258kj
76rpm
47%
18mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 1:35 AM
✅
179kj
73rpm
49%
19mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 8:16 PM
✅
164kj
80rpm
45%
18mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 5:48 PM
379kj
78rpm
46%
18mph
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph
Sunday 2/2/20 @ 11:36 AM
✅
230kj
74rpm
46%
18mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Wednesday 1/15/20 @ 10:50 AM
✅
153kj
73rpm
39%
15mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
bethbycycling
Northern Virginia #H2P
53
🔥
VS
codyrigsby
New York
1