Shake and Bake
Workouts
Wednesday 10/4/23 @ 9:57 AM
✅
464kj
84rpm
46%
20mph
Tuesday 10/24/23 @ 9:53 PM
201kj
65rpm
38%
14mph
Friday 10/28/22 @ 9:34 AM
✅
632kj
84rpm
47%
20mph
Monday 5/18/20 @ 11:1 PM
269kj
71rpm
38%
15mph
Saturday 6/3/23 @ 10:8 AM
✅
602kj
83rpm
46%
20mph
Friday 1/24/20 @ 12:49 AM
286kj
71rpm
38%
15mph
Friday 4/28/23 @ 10:6 AM
✅
292kj
82rpm
46%
20mph
Sunday 5/7/23 @ 2:38 PM
129kj
67rpm
37%
14mph
Thursday 4/13/23 @ 10:15 AM
✅
298kj
86rpm
44%
20mph
Thursday 7/8/21 @ 9:30 PM
142kj
81rpm
34%
15mph
Monday 8/29/22 @ 9:49 AM
✅
471kj
85rpm
46%
20mph
Saturday 9/17/22 @ 1:27 PM
201kj
62rpm
40%
14mph
Friday 7/15/22 @ 9:36 AM
✅
458kj
82rpm
47%
20mph
Wednesday 12/18/19 @ 12:10 AM
216kj
77rpm
38%
15mph
Sunday 5/29/22 @ 10:1 AM
✅
602kj
84rpm
46%
20mph
Sunday 11/29/20 @ 9:23 PM
310kj
68rpm
40%
15mph
Tuesday 5/10/22 @ 9:35 AM
✅
433kj
90rpm
43%
20mph
Saturday 12/7/19 @ 10:27 PM
201kj
77rpm
33%
14mph
Sunday 7/25/21 @ 10:42 AM
✅
303kj
75rpm
50%
20mph
Sunday 7/25/21 @ 9:3 PM
137kj
68rpm
38%
14mph
Workouts
201
kj
Tuesday 10/24/23
269
kj
Monday 5/18/20
286
kj
Friday 1/24/20
129
kj
Sunday 5/7/23
142
kj
Thursday 7/8/21
201
kj
Saturday 9/17/22
216
kj
Wednesday 12/18/19
310
kj
Sunday 11/29/20
201
kj
Saturday 12/7/19
137
kj
Sunday 7/25/21