Shake and Bake

Workouts

Wednesday 9/13/23 @ 9:14 AM
93kj
70rpm
38%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 10/7/23 @ 9:28 PM
βœ…
173kj
83rpm
43%
19mph
Saturday 1/14/23 @ 2:16 PM
97kj
69rpm
40%
15mph
20 min 80s Ride
Cody Rigsby
Sunday 3/6/22 @ 12:17 AM
βœ…
222kj
80rpm
50%
20mph
Thursday 6/3/21 @ 9:18 PM
184kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/4/21 @ 11:24 PM
βœ…
321kj
83rpm
47%
20mph
Monday 3/22/21 @ 10:5 PM
131kj
69rpm
36%
13mph
30 min Country Ride
Hannah Corbin
Tuesday 3/9/21 @ 11:44 PM
βœ…
319kj
82rpm
47%
20mph
Tuesday 3/16/21 @ 10:25 PM
80kj
67rpm
36%
13mph
20 min Country Ride
Olivia Amato
Sunday 3/14/21 @ 2:20 PM
βœ…
195kj
87rpm
44%
20mph
Tuesday 2/16/21 @ 11:6 PM
160kj
62rpm
44%
15mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/16/21 @ 10:5 PM
βœ…
318kj
71rpm
53%
20mph
Tuesday 12/22/20 @ 11:37 AM
167kj
68rpm
42%
15mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Friday 12/18/20 @ 9:58 PM
βœ…
323kj
79rpm
49%
20mph
Wednesday 6/17/20 @ 9:19 PM
186kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 7/27/20 @ 10:9 PM
βœ…
366kj
87rpm
49%
21mph
Saturday 5/9/20 @ 12:18 PM
159kj
71rpm
40%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/6/19 @ 11:27 PM
βœ…
455kj
77rpm
58%
23mph
Saturday 11/23/19 @ 1:56 PM
139kj
69rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 11/23/19 @ 11:39 PM
βœ…
390kj
80rpm
53%
22mph

Workouts

20 min Low Impact Ride
Cody Rigsby
93 kj
Wednesday 9/13/23
βœ… 173 kj
Saturday 10/7/23
20 min 80s Ride
Cody Rigsby
97 kj
Saturday 1/14/23
βœ… 222 kj
Sunday 3/6/22
30 min Pop Ride
Cody Rigsby
184 kj
Thursday 6/3/21
βœ… 321 kj
Tuesday 5/4/21
30 min Country Ride
Hannah Corbin
131 kj
Monday 3/22/21
βœ… 319 kj
Tuesday 3/9/21
20 min Country Ride
Olivia Amato
80 kj
Tuesday 3/16/21
βœ… 195 kj
Sunday 3/14/21
30 min 90s Ride
Cody Rigsby
160 kj
Tuesday 2/16/21
βœ… 318 kj
Tuesday 2/16/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
167 kj
Tuesday 12/22/20
βœ… 323 kj
Friday 12/18/20
30 min Pop Ride
Cody Rigsby
186 kj
Wednesday 6/17/20
βœ… 366 kj
Monday 7/27/20
30 min Lizzo Ride
Robin ArzΓ³n
159 kj
Saturday 5/9/20
βœ… 455 kj
Tuesday 8/6/19
30 min Live DJ Ride
Cody Rigsby
139 kj
Saturday 11/23/19
βœ… 390 kj
Saturday 11/23/19