Shake and Bake
Workouts
Thursday 6/29/23 @ 8:14 PM
✅
73kj
84rpm
40%
18mph
Friday 9/1/23 @ 2:23 AM
52kj
85rpm
35%
15mph
Friday 8/18/23 @ 4:12 PM
368kj
83rpm
43%
18mph
Monday 8/28/23 @ 12:10 AM
✅
383kj
79rpm
44%
18mph
Sunday 11/10/19 @ 6:25 PM
710kj
81rpm
43%
18mph
Saturday 7/8/23 @ 2:32 PM
✅
883kj
86rpm
44%
20mph
Saturday 4/30/22 @ 1:28 PM
343kj
77rpm
44%
18mph
Sunday 5/1/22 @ 12:12 PM
✅
410kj
83rpm
44%
19mph
Wednesday 11/10/21 @ 12:54 PM
✅
210kj
82rpm
40%
17mph
Tuesday 7/7/20 @ 12:40 AM
125kj
87rpm
32%
14mph
Saturday 2/29/20 @ 6:3 PM
351kj
79rpm
44%
18mph
Saturday 2/20/21 @ 3:48 PM
✅
564kj
86rpm
45%
19mph
Monday 4/13/20 @ 7:43 PM
✅
424kj
75rpm
49%
19mph
Sunday 5/24/20 @ 1:1 AM
230kj
71rpm
39%
14mph
Monday 10/28/19 @ 6:20 PM
✅
404kj
82rpm
45%
19mph
Monday 5/18/20 @ 2:2 AM
260kj
78rpm
40%
16mph
Wednesday 5/22/19 @ 8:59 PM
✅
237kj
76rpm
46%
18mph
Wednesday 5/13/20 @ 1:21 AM
133kj
66rpm
38%
13mph
Saturday 3/14/20 @ 3:45 PM
✅
435kj
80rpm
47%
20mph
Sunday 4/12/20 @ 2:9 AM
81kj
69rpm
43%
15mph
Workouts
710
kj
Sunday 11/10/19
133
kj
Wednesday 5/13/20