Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
35 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
13
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Tuesday 9/5/23 @ 9:0 PM
β
275
kj
88
rpm
36
%
16
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 9/1/23 @ 2:8 PM
kj
rpm
%
0
mph
Tuesday 6/20/23 @ 8:40 PM
β
408
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/18/23 @ 7:49 PM
152
kj
51
rpm
44
%
13
mph
Tuesday 8/10/21 @ 9:6 PM
β
194
kj
91
rpm
36
%
17
mph
30 min Reflection Ride
Christine D'Ercole
View Class
Share
Wednesday 8/25/21 @ 1:35 AM
135
kj
62
rpm
42
%
14
mph
Friday 7/2/21 @ 7:52 PM
β
158
kj
83
rpm
42
%
18
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Friday 7/2/21 @ 4:48 PM
105
kj
68
rpm
41
%
15
mph
Friday 10/30/20 @ 9:3 PM
209
kj
89
rpm
32
%
15
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 3/12/21 @ 1:2 AM
β
353
kj
67
rpm
50
%
18
mph
Monday 12/28/20 @ 9:58 PM
β
139
kj
77
rpm
43
%
17
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 12/18/20 @ 11:44 PM
101
kj
56
rpm
48
%
15
mph
Tuesday 11/3/20 @ 10:0 PM
331
kj
92
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 5:30 PM
β
429
kj
60
rpm
52
%
17
mph
Saturday 10/17/20 @ 5:34 PM
β
424
kj
91
rpm
32
%
15
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/24/19 @ 6:6 PM
391
kj
52
rpm
52
%
15
mph
Friday 2/1/19 @ 9:27 PM
235
kj
82
rpm
42
%
18
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Sunday 2/3/19 @ 3:59 PM
β
258
kj
53
rpm
61
%
19
mph
Thursday 6/14/18 @ 12:30 AM
β
305
kj
80
rpm
42
%
17
mph
45 min 90s Pop Ride
Denis Morton
View Class
Share
Tuesday 6/19/18 @ 8:41 PM
196
kj
72
rpm
36
%
14
mph
Previous Workouts
Next Workouts
bestdaysever
π¨π¦Kingston On Can π
35 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
13
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
275
kj
Tuesday 9/5/23
kj
Friday 9/1/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
408
kj
Tuesday 6/20/23
152
kj
Sunday 6/18/23
30 min Reflection Ride
Christine D'Ercole
View Class
Share
β
194
kj
Tuesday 8/10/21
135
kj
Wednesday 8/25/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
β
158
kj
Friday 7/2/21
105
kj
Friday 7/2/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
209
kj
Friday 10/30/20
β
353
kj
Friday 3/12/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
139
kj
Monday 12/28/20
101
kj
Friday 12/18/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
331
kj
Tuesday 11/3/20
β
429
kj
Sunday 9/13/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
424
kj
Saturday 10/17/20
391
kj
Sunday 11/24/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
235
kj
Friday 2/1/19
β
258
kj
Sunday 2/3/19
45 min 90s Pop Ride
Denis Morton
View Class
Share
β
305
kj
Thursday 6/14/18
196
kj
Tuesday 6/19/18
Previous Workouts
Next Workouts