Shake and Bake

Workouts

Thursday 9/2/21 @ 12:1 AM
✅
349kj
85rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Friday 6/18/21 @ 11:36 PM
✅
519kj
83rpm
49%
21mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 1:55 AM
✅
339kj
82rpm
49%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 11:43 PM
✅
331kj
87rpm
46%
20mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 3/4/21 @ 10:9 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:15 PM
✅
320kj
89rpm
45%
20mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 9:51 PM
✅
329kj
90rpm
45%
20mph
30 min HIIT Ride
Robin Arzón
Saturday 4/4/20 @ 4:24 PM
244kj
64rpm
41%
14mph
Thursday 4/2/20 @ 3:4 AM
✅
216kj
92rpm
45%
20mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 2:35 AM
✅
320kj
90rpm
45%
20mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 11:4 AM
✅
336kj
95rpm
44%
21mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Monday 2/25/19 @ 6:3 PM
✅
426kj
90rpm
43%
19mph
45 min 90s Pop Ride
Cody Rigsby
Monday 2/25/19 @ 4:32 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 349 kj
Thursday 9/2/21
kj
Thursday 9/2/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 519 kj
Friday 6/18/21
kj
Monday 5/10/21
30 min XOXO, Cody
Cody Rigsby
✅ 339 kj
Wednesday 6/9/21
kj
Wednesday 6/2/21
30 min Classic Rock Ride
Emma Lovewell
✅ 331 kj
Friday 3/5/21
kj
Thursday 3/4/21
30 min Pop Ride
Cody Rigsby
✅ 320 kj
Monday 6/1/20
kj
Monday 6/1/20
30 min HIIT Ride
Robin Arzón
✅ 329 kj
Monday 3/23/20
244 kj
Saturday 4/4/20
20 min Groove Ride
Cody Rigsby
✅ 216 kj
Thursday 4/2/20
kj
Wednesday 4/1/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 320 kj
Saturday 1/11/20
kj
Friday 1/10/20
30 min Madonna Ride
Robin Arzón
✅ 336 kj
Wednesday 7/3/19
kj
Saturday 6/29/19
45 min 90s Pop Ride
Cody Rigsby
✅ 426 kj
Monday 2/25/19
kj
Monday 2/25/19