Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 11:11 AM
259kj
77rpm
45%
19mph
Saturday 11/18/23 @ 8:28 PM
✅
325kj
78rpm
50%
20mph
Thursday 7/14/22 @ 2:4 PM
✅
267kj
82rpm
45%
19mph
Saturday 10/31/20 @ 3:32 PM
258kj
82rpm
44%
19mph
Thursday 8/26/21 @ 1:55 PM
✅
454kj
84rpm
46%
20mph
Tuesday 7/6/21 @ 12:30 AM
442kj
86rpm
45%
20mph
Saturday 3/27/21 @ 6:48 PM
193kj
81rpm
39%
17mph
Tuesday 3/23/21 @ 8:56 PM
✅
262kj
82rpm
45%
19mph
Saturday 9/5/20 @ 2:8 PM
488kj
82rpm
49%
20mph
Tuesday 8/25/20 @ 11:30 PM
✅
492kj
78rpm
51%
21mph
Thursday 3/12/20 @ 9:28 AM
✅
438kj
81rpm
47%
19mph
Tuesday 11/19/19 @ 1:28 AM
423kj
71rpm
51%
19mph
Friday 11/1/19 @ 9:51 AM
✅
382kj
83rpm
43%
19mph
Thursday 8/29/19 @ 11:57 AM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 4:57 PM
419kj
79rpm
46%
19mph
Friday 8/2/19 @ 11:0 PM
✅
575kj
78rpm
55%
22mph
Monday 8/6/18 @ 8:2 PM
381kj
74rpm
47%
18mph
Tuesday 6/19/18 @ 1:20 AM
✅
429kj
78rpm
48%
19mph
Saturday 5/26/18 @ 5:55 PM
334kj
77rpm
43%
17mph
Saturday 5/19/18 @ 3:39 PM
✅
474kj
86rpm
47%
20mph
besswestern
Westchester NY
74
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
🔥
Workouts
258
kj
Saturday 10/31/20
193
kj
Saturday 3/27/21
423
kj
Tuesday 11/19/19
kj
Thursday 8/29/19
334
kj
Saturday 5/26/18