Shake and Bake
Workouts
Thursday 5/18/23 @ 8:3 AM
276kj
87rpm
36%
16mph
Tuesday 3/22/22 @ 9:22 PM
✅
277kj
89rpm
36%
16mph
Sunday 5/8/22 @ 10:9 AM
162kj
71rpm
40%
15mph
Tuesday 5/17/22 @ 10:15 PM
✅
190kj
76rpm
41%
16mph
Thursday 11/25/21 @ 9:17 AM
✅
188kj
80rpm
40%
16mph
Saturday 12/18/21 @ 4:32 PM
130kj
69rpm
36%
14mph
Monday 9/28/20 @ 9:29 AM
201kj
86rpm
38%
17mph
Monday 6/8/20 @ 10:6 PM
✅
210kj
93rpm
37%
17mph
Tuesday 8/20/19 @ 8:9 AM
198kj
80rpm
40%
17mph
Thursday 9/24/20 @ 12:16 PM
✅
242kj
81rpm
43%
18mph
Sunday 8/18/19 @ 10:44 AM
346kj
71rpm
41%
15mph
Sunday 9/13/20 @ 3:15 PM
✅
440kj
71rpm
44%
17mph
Sunday 8/2/20 @ 8:38 PM
✅
246kj
78rpm
45%
18mph
Wednesday 9/2/20 @ 10:25 AM
220kj
74rpm
43%
17mph
Saturday 4/25/20 @ 4:0 PM
✅
404kj
84rpm
39%
17mph
Saturday 4/25/20 @ 3:54 PM
355kj
91rpm
34%
16mph
Saturday 4/18/20 @ 4:0 PM
✅
393kj
85rpm
38%
17mph
Saturday 4/18/20 @ 3:58 PM
385kj
101rpm
33%
17mph
Thursday 1/16/20 @ 9:11 AM
296kj
84rpm
38%
17mph
Monday 4/13/20 @ 9:54 PM
✅
315kj
96rpm
36%
17mph
Workouts
276
kj
Thursday 5/18/23
130
kj
Saturday 12/18/21
201
kj
Monday 9/28/20
220
kj
Wednesday 9/2/20
385
kj
Saturday 4/18/20