Shake and Bake
Workouts
Sunday 4/2/23 @ 11:20 AM
92kj
82rpm
33%
14mph
Wednesday 3/15/23 @ 10:7 AM
✅
257kj
81rpm
52%
22mph
Sunday 5/1/22 @ 10:11 AM
✅
217kj
77rpm
36%
15mph
Wednesday 5/4/22 @ 9:50 AM
kj
rpm
%
0mph
Sunday 9/5/21 @ 10:27 AM
373kj
85rpm
37%
16mph
Saturday 1/23/21 @ 1:1 PM
✅
717kj
88rpm
54%
24mph
Friday 4/30/21 @ 12:56 PM
196kj
84rpm
39%
17mph
Thursday 5/6/21 @ 10:20 AM
✅
453kj
88rpm
53%
23mph
Sunday 3/21/21 @ 10:21 AM
376kj
73rpm
42%
16mph
Friday 8/21/20 @ 11:52 AM
✅
988kj
85rpm
56%
24mph
Friday 2/21/20 @ 9:6 AM
290kj
84rpm
39%
17mph
Thursday 11/12/20 @ 12:59 PM
✅
614kj
85rpm
52%
22mph
Tuesday 10/6/20 @ 8:4 AM
389kj
84rpm
37%
16mph
Thursday 10/8/20 @ 11:4 AM
✅
952kj
88rpm
54%
24mph
Thursday 7/9/20 @ 8:8 AM
266kj
79rpm
39%
16mph
Friday 10/27/17 @ 8:53 PM
✅
442kj
82rpm
47%
20mph
Sunday 3/31/19 @ 10:22 AM
kj
rpm
%
0mph
Saturday 6/27/20 @ 9:50 AM
✅
954kj
86rpm
55%
24mph
Sunday 9/8/19 @ 10:47 AM
376kj
84rpm
38%
16mph
Sunday 2/9/20 @ 8:59 AM
✅
931kj
86rpm
54%
24mph
Workouts
92
kj
Sunday 4/2/23
kj
Wednesday 5/4/22
373
kj
Sunday 9/5/21
290
kj
Friday 2/21/20
376
kj
Sunday 9/8/19