Shake and Bake

Workouts

Friday 5/28/21 @ 3:55 PM
756kj
81rpm
70%
28mph
30 min My Mixtape Ride
Jenn Sherman
Friday 6/25/21 @ 12:33 AM
200kj
87rpm
37%
17mph
Thursday 6/10/21 @ 7:11 PM
368kj
77rpm
71%
28mph
15 min 90s Pop Ride
Jenn Sherman
Saturday 6/5/21 @ 12:7 PM
122kj
91rpm
39%
18mph
Friday 4/26/19 @ 1:19 PM
135kj
73rpm
57%
22mph
10 min Low Impact Ride
Jenn Sherman
Thursday 3/11/21 @ 11:5 PM
90kj
91rpm
41%
19mph

Workouts

30 min My Mixtape Ride
Jenn Sherman
756 kj
Friday 5/28/21
200 kj
Friday 6/25/21
15 min 90s Pop Ride
Jenn Sherman
368 kj
Thursday 6/10/21
122 kj
Saturday 6/5/21
10 min Low Impact Ride
Jenn Sherman
135 kj
Friday 4/26/19
90 kj
Thursday 3/11/21