Shake and Bake
Workouts
Sunday 10/2/22 @ 2:39 PM
✅
305kj
77rpm
50%
20mph
Saturday 10/1/22 @ 1:27 PM
214kj
78rpm
43%
17mph
Sunday 2/6/22 @ 2:43 PM
✅
211kj
57rpm
48%
15mph
Saturday 2/5/22 @ 2:24 PM
160kj
51rpm
46%
13mph
Friday 10/1/21 @ 6:15 PM
✅
193kj
75rpm
50%
19mph
Monday 9/27/21 @ 1:26 PM
158kj
75rpm
45%
18mph
Thursday 7/8/21 @ 5:32 PM
✅
173kj
73rpm
48%
18mph
Wednesday 6/23/21 @ 12:11 AM
152kj
73rpm
46%
18mph
Thursday 6/18/20 @ 1:45 AM
✅
303kj
75rpm
51%
20mph
Monday 1/11/21 @ 1:13 PM
206kj
67rpm
47%
17mph
Saturday 12/12/20 @ 7:34 PM
✅
297kj
75rpm
50%
19mph
Saturday 12/12/20 @ 2:59 PM
221kj
71rpm
46%
17mph
Friday 12/11/20 @ 12:37 AM
✅
297kj
72rpm
51%
19mph
Thursday 12/10/20 @ 12:24 AM
215kj
74rpm
44%
17mph
Monday 8/24/20 @ 6:12 PM
✅
279kj
62rpm
55%
19mph
Thursday 8/20/20 @ 9:50 PM
192kj
53rpm
48%
14mph
Friday 7/10/20 @ 11:55 PM
✅
170kj
77rpm
47%
18mph
Friday 7/17/20 @ 12:55 PM
136kj
75rpm
43%
17mph
Wednesday 6/3/20 @ 3:52 AM
✅
181kj
77rpm
47%
19mph
Sunday 5/31/20 @ 7:7 PM
136kj
75rpm
43%
17mph
Workouts
214
kj
Saturday 10/1/22
192
kj
Thursday 8/20/20