Shake and Bake
Workouts
Monday 1/3/22 @ 10:44 AM
✅
550kj
83rpm
51%
21mph
Sunday 1/9/22 @ 7:34 PM
540kj
75rpm
52%
21mph
Sunday 7/18/21 @ 9:42 PM
506kj
89rpm
47%
21mph
Saturday 6/19/21 @ 3:21 PM
✅
560kj
80rpm
52%
22mph
Tuesday 4/20/21 @ 9:47 AM
✅
605kj
82rpm
53%
22mph
Monday 4/19/21 @ 11:4 PM
532kj
79rpm
50%
21mph
Friday 6/12/20 @ 9:30 PM
✅
745kj
81rpm
59%
24mph
Tuesday 6/9/20 @ 6:19 PM
585kj
81rpm
51%
21mph
Sunday 6/14/20 @ 8:49 PM
✅
1008kj
84rpm
57%
24mph
Sunday 6/14/20 @ 9:15 PM
743kj
84rpm
50%
21mph
Wednesday 4/29/20 @ 8:0 PM
✅
747kj
82rpm
58%
24mph
Friday 6/28/19 @ 2:13 AM
508kj
84rpm
48%
21mph
Tuesday 3/31/20 @ 8:4 PM
✅
651kj
84rpm
53%
23mph
Friday 4/3/20 @ 2:50 AM
609kj
77rpm
54%
22mph
Saturday 3/28/20 @ 2:4 PM
✅
776kj
76rpm
55%
22mph
Saturday 3/28/20 @ 2:6 PM
755kj
77rpm
53%
22mph
Monday 2/10/20 @ 12:44 AM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 3:0 AM
✅
837kj
79rpm
55%
22mph
Sunday 2/9/20 @ 7:46 PM
580kj
81rpm
53%
22mph
Sunday 2/9/20 @ 8:12 PM
✅
585kj
84rpm
50%
22mph
Workouts
540
kj
Sunday 1/9/22
506
kj
Sunday 7/18/21
532
kj
Monday 4/19/21
743
kj
Sunday 6/14/20
755
kj
Saturday 3/28/20