Shake and Bake

Workouts

Sunday 7/5/20 @ 4:45 PM
✅
433kj
78rpm
56%
23mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 4:57 PM
202kj
74rpm
43%
17mph
Sunday 5/10/20 @ 1:55 PM
✅
514kj
80rpm
59%
25mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:59 PM
205kj
72rpm
44%
17mph
Thursday 10/17/19 @ 2:52 PM
✅
303kj
80rpm
57%
24mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 10/27/19 @ 3:47 PM
134kj
83rpm
39%
17mph
Thursday 4/6/17 @ 1:3 PM
73kj
72rpm
48%
18mph
10 min Climb Ride
Cody Rigsby
Sunday 6/10/18 @ 2:35 AM
✅
80kj
69rpm
49%
18mph
Tuesday 2/20/18 @ 3:19 PM
✅
553kj
88rpm
48%
22mph
45 min PyeongChang Ride
Robin Arzón
Thursday 2/22/18 @ 7:19 PM
282kj
73rpm
42%
16mph
Tuesday 1/16/18 @ 10:4 PM
244kj
82rpm
37%
16mph
45 min 60s Rock Ride
Jenn Sherman
Wednesday 1/17/18 @ 3:12 AM
✅
271kj
75rpm
41%
16mph
Thursday 11/2/17 @ 10:22 PM
✅
673kj
81rpm
56%
23mph
45 min 80s Rock Ride
Jenn Sherman
Saturday 11/4/17 @ 1:10 AM
328kj
73rpm
45%
17mph
Sunday 10/8/17 @ 1:23 PM
✅
681kj
91rpm
52%
23mph
45 min Low Impact Ride
Jenn Sherman
Sunday 10/8/17 @ 1:24 PM
314kj
82rpm
40%
17mph
Thursday 9/7/17 @ 2:28 PM
✅
284kj
83rpm
54%
23mph
20 min Climb Ride
Christine D'Ercole
Monday 9/18/17 @ 2:26 AM
162kj
85rpm
42%
18mph
Sunday 4/9/17 @ 2:22 PM
✅
431kj
77rpm
43%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 4/10/17 @ 1:39 AM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 433 kj
Sunday 7/5/20
202 kj
Friday 7/3/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
✅ 514 kj
Sunday 5/10/20
205 kj
Sunday 5/10/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 303 kj
Thursday 10/17/19
134 kj
Sunday 10/27/19
10 min Climb Ride
Cody Rigsby
73 kj
Thursday 4/6/17
✅ 80 kj
Sunday 6/10/18
45 min PyeongChang Ride
Robin Arzón
✅ 553 kj
Tuesday 2/20/18
282 kj
Thursday 2/22/18
45 min 60s Rock Ride
Jenn Sherman
244 kj
Tuesday 1/16/18
✅ 271 kj
Wednesday 1/17/18
45 min 80s Rock Ride
Jenn Sherman
✅ 673 kj
Thursday 11/2/17
328 kj
Saturday 11/4/17
45 min Low Impact Ride
Jenn Sherman
✅ 681 kj
Sunday 10/8/17
314 kj
Sunday 10/8/17
20 min Climb Ride
Christine D'Ercole
✅ 284 kj
Thursday 9/7/17
162 kj
Monday 9/18/17
60 min Epic Sing Along Ride
Jenn Sherman
✅ 431 kj
Sunday 4/9/17
kj
Monday 4/10/17