Shake and Bake
Workouts
Wednesday 12/1/21 @ 8:8 PM
259kj
83rpm
43%
19mph
Friday 11/19/21 @ 11:19 AM
✅
337kj
89rpm
46%
21mph
Sunday 10/20/19 @ 1:53 PM
✅
867kj
76rpm
57%
23mph
Sunday 10/20/19 @ 1:51 PM
689kj
81rpm
51%
21mph
Thursday 10/19/17 @ 11:29 PM
✅
531kj
93rpm
46%
21mph
Monday 10/15/18 @ 10:1 AM
515kj
86rpm
48%
21mph
Sunday 5/13/18 @ 2:21 PM
✅
910kj
78rpm
57%
23mph
Sunday 5/13/18 @ 2:22 PM
768kj
79rpm
54%
22mph
Sunday 2/18/18 @ 2:21 PM
✅
619kj
84rpm
52%
23mph
Thursday 2/22/18 @ 5:17 PM
540kj
90rpm
48%
21mph
Tuesday 2/20/18 @ 4:6 PM
363kj
84rpm
50%
21mph
Monday 2/19/18 @ 10:51 AM
✅
366kj
82rpm
51%
21mph
Sunday 10/22/17 @ 1:24 PM
521kj
85rpm
48%
21mph
Sunday 10/22/17 @ 1:25 PM
✅
559kj
84rpm
51%
22mph
Sunday 4/16/17 @ 7:31 PM
404kj
78rpm
42%
17mph
Sunday 4/9/17 @ 4:39 PM
✅
746kj
81rpm
53%
22mph
Sunday 4/2/17 @ 6:35 PM
387kj
77rpm
41%
17mph
Sunday 1/22/17 @ 3:22 PM
✅
700kj
79rpm
52%
21mph
Sunday 1/29/17 @ 3:20 PM
377kj
82rpm
39%
17mph
Sunday 1/29/17 @ 3:25 PM
✅
768kj
87rpm
50%
22mph
Workouts
689
kj
Sunday 10/20/19
515
kj
Monday 10/15/18