Shake and Bake
Workouts
Wednesday 10/20/21 @ 6:6 PM
✅
72kj
70rpm
45%
18mph
Tuesday 9/21/21 @ 10:27 PM
61kj
77rpm
39%
16mph
Wednesday 9/8/21 @ 5:31 PM
✅
82kj
78rpm
44%
18mph
Tuesday 10/19/21 @ 10:18 PM
40kj
82rpm
32%
14mph
Thursday 4/25/19 @ 1:26 PM
✅
469kj
76rpm
59%
24mph
Saturday 4/11/20 @ 1:31 PM
182kj
78rpm
40%
16mph
Sunday 2/3/19 @ 2:58 PM
✅
729kj
77rpm
52%
22mph
Sunday 2/3/19 @ 2:57 PM
335kj
75rpm
39%
15mph
Friday 11/9/18 @ 4:19 PM
✅
157kj
82rpm
47%
20mph
Saturday 12/29/18 @ 1:46 PM
112kj
70rpm
47%
18mph
Wednesday 10/17/18 @ 2:23 PM
✅
428kj
82rpm
54%
23mph
Saturday 11/17/18 @ 4:16 PM
204kj
73rpm
43%
16mph
Sunday 5/27/18 @ 2:21 PM
✅
796kj
80rpm
53%
22mph
Sunday 5/27/18 @ 2:22 PM
407kj
71rpm
45%
17mph
Saturday 4/14/18 @ 3:5 PM
✅
643kj
82rpm
53%
23mph
Monday 11/27/17 @ 11:0 PM
382kj
78rpm
46%
19mph
Thursday 1/25/18 @ 3:6 PM
✅
522kj
84rpm
49%
21mph
Sunday 1/14/18 @ 2:24 PM
324kj
81rpm
42%
17mph
Tuesday 8/15/17 @ 11:50 AM
✅
622kj
86rpm
52%
23mph
Saturday 10/7/17 @ 1:47 PM
310kj
81rpm
41%
17mph
Workouts
182
kj
Saturday 4/11/20