Shake and Bake

Workouts

Sunday 1/10/21 @ 1:59 PM
255kj
81rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/22/19 @ 1:50 AM
384kj
82rpm
52%
22mph
Thursday 4/16/20 @ 1:39 PM
183kj
83rpm
45%
19mph
20 min 60s Pop Ride
Hannah Corbin
Tuesday 4/14/20 @ 9:22 PM
240kj
82rpm
51%
21mph
Wednesday 1/22/20 @ 4:44 PM
286kj
84rpm
45%
19mph
30 min Power Zone Ride
Denis Morton
Thursday 10/10/19 @ 2:54 AM
349kj
80rpm
50%
21mph
Wednesday 8/9/17 @ 2:25 AM
349kj
80rpm
51%
21mph
30 min Pop Ride
Matt Wilpers
Thursday 8/10/17 @ 12:58 AM
285kj
80rpm
47%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
255 kj
Sunday 1/10/21
384 kj
Tuesday 1/22/19
20 min 60s Pop Ride
Hannah Corbin
183 kj
Thursday 4/16/20
240 kj
Tuesday 4/14/20
30 min Power Zone Ride
Denis Morton
286 kj
Wednesday 1/22/20
349 kj
Thursday 10/10/19
30 min Pop Ride
Matt Wilpers
349 kj
Wednesday 8/9/17
285 kj
Thursday 8/10/17