Shake and Bake
Workouts
Wednesday 1/3/24 @ 7:31 PM
62kj
59rpm
41%
14mph
Friday 12/22/23 @ 11:49 AM
✅
69kj
60rpm
43%
14mph
Friday 6/9/23 @ 5:33 PM
✅
101kj
63rpm
42%
15mph
Saturday 6/3/23 @ 10:40 AM
85kj
64rpm
40%
14mph
Thursday 5/25/23 @ 5:52 PM
87kj
61rpm
40%
14mph
Saturday 7/3/21 @ 4:15 PM
✅
105kj
65rpm
43%
15mph
Wednesday 4/12/23 @ 5:19 PM
93kj
61rpm
42%
15mph
Tuesday 4/11/23 @ 10:16 AM
✅
95kj
70rpm
38%
15mph
Tuesday 11/8/22 @ 6:9 PM
✅
157kj
62rpm
43%
15mph
Saturday 10/29/22 @ 1:56 PM
126kj
65rpm
38%
14mph
Wednesday 10/19/22 @ 5:13 PM
✅
66kj
72rpm
37%
14mph
Tuesday 11/1/22 @ 11:46 AM
53kj
68rpm
35%
13mph
Sunday 10/25/20 @ 6:34 PM
38kj
72rpm
34%
13mph
Sunday 10/18/20 @ 12:32 PM
✅
43kj
76rpm
34%
14mph
Sunday 10/25/20 @ 5:19 PM
39kj
69rpm
36%
13mph
Tuesday 10/6/20 @ 11:53 AM
✅
51kj
70rpm
39%
15mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Tuesday 11/5/19 @ 10:22 AM
✅
156kj
76rpm
37%
15mph
Wednesday 2/20/19 @ 10:38 PM
✅
89kj
70rpm
38%
14mph
Tuesday 2/19/19 @ 2:24 PM
76kj
69rpm
36%
13mph