Shake and Bake
Workouts
Tuesday 9/26/23 @ 5:45 PM
79kj
65rpm
42%
15mph
Thursday 9/7/23 @ 8:25 PM
✅
91kj
78rpm
40%
16mph
Thursday 8/17/23 @ 5:26 PM
96kj
59rpm
43%
15mph
Monday 8/14/23 @ 1:15 PM
✅
134kj
76rpm
42%
17mph
Thursday 7/14/22 @ 5:29 PM
72kj
66rpm
40%
15mph
Monday 7/25/22 @ 1:2 PM
✅
85kj
77rpm
39%
16mph
Monday 11/8/21 @ 7:52 PM
71kj
67rpm
40%
15mph
Sunday 2/13/22 @ 2:4 PM
✅
98kj
72rpm
44%
17mph
Sunday 7/25/21 @ 5:14 PM
✅
40kj
70rpm
36%
14mph
Monday 2/25/19 @ 10:4 PM
37kj
79rpm
32%
13mph
Friday 5/7/21 @ 6:17 PM
82kj
69rpm
41%
16mph
Tuesday 4/13/21 @ 8:5 PM
✅
107kj
77rpm
43%
17mph
Saturday 1/9/21 @ 5:34 PM
192kj
64rpm
40%
14mph
Saturday 8/17/19 @ 12:50 PM
✅
270kj
79rpm
39%
16mph
Sunday 10/25/20 @ 5:44 PM
39kj
74rpm
34%
13mph
Saturday 7/4/20 @ 8:26 PM
✅
58kj
83rpm
38%
16mph
Friday 7/31/20 @ 5:20 PM
93kj
60rpm
43%
14mph
Friday 8/7/20 @ 2:57 PM
✅
136kj
78rpm
42%
17mph
Wednesday 4/17/19 @ 9:27 PM
93kj
75rpm
37%
14mph
Wednesday 3/20/19 @ 8:21 PM
✅
122kj
77rpm
41%
16mph
Workouts
192
kj
Saturday 1/9/21