Shake and Bake
Workouts
Sunday 9/13/20 @ 12:6 PM
✅
334kj
86rpm
39%
17mph
Monday 6/20/22 @ 6:21 PM
313kj
78rpm
40%
17mph
Monday 10/5/20 @ 11:42 AM
✅
451kj
83rpm
40%
17mph
Saturday 8/21/21 @ 4:15 PM
448kj
78rpm
42%
17mph
Friday 8/28/20 @ 11:11 AM
✅
337kj
85rpm
40%
18mph
Saturday 11/16/19 @ 4:37 PM
302kj
82rpm
39%
17mph
Tuesday 4/14/20 @ 1:15 PM
✅
202kj
79rpm
41%
17mph
Friday 3/20/20 @ 2:19 AM
200kj
78rpm
41%
16mph
Sunday 3/29/20 @ 3:57 PM
173kj
77rpm
39%
16mph
Sunday 3/29/20 @ 3:55 PM
✅
202kj
77rpm
40%
16mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Sunday 8/25/19 @ 1:54 AM
✅
352kj
81rpm
41%
17mph
Saturday 7/20/19 @ 1:40 PM
398kj
83rpm
37%
16mph
Tuesday 7/23/19 @ 1:23 AM
✅
494kj
79rpm
42%
17mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Wednesday 6/12/19 @ 2:14 AM
✅
386kj
82rpm
42%
18mph
Tuesday 6/4/19 @ 7:26 PM
203kj
81rpm
40%
17mph
Thursday 6/6/19 @ 2:32 AM
✅
241kj
79rpm
43%
18mph
Saturday 5/25/19 @ 2:21 AM
214kj
75rpm
44%
17mph
Saturday 5/18/19 @ 1:42 AM
✅
233kj
76rpm
43%
17mph
Workouts
214
kj
Saturday 5/25/19