Shake and Bake
Workouts
Sunday 4/12/20 @ 3:15 PM
272kj
82rpm
38%
16mph
Saturday 10/3/20 @ 10:29 PM
✅
396kj
88rpm
42%
19mph
Wednesday 6/10/20 @ 1:3 PM
400kj
81rpm
40%
17mph
Sunday 6/14/20 @ 5:38 PM
✅
664kj
88rpm
47%
21mph
Monday 6/8/20 @ 12:35 PM
325kj
84rpm
40%
17mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Monday 6/1/20 @ 6:45 PM
302kj
84rpm
39%
17mph
Monday 11/11/19 @ 10:28 PM
✅
494kj
89rpm
46%
21mph
Wednesday 4/29/20 @ 2:45 PM
387kj
82rpm
38%
16mph
Wednesday 9/25/19 @ 11:13 PM
✅
648kj
87rpm
46%
20mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Wednesday 7/10/19 @ 11:3 AM
322kj
87rpm
38%
17mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Saturday 4/27/19 @ 9:49 PM
104kj
84rpm
35%
15mph
Thursday 4/25/19 @ 11:19 PM
✅
165kj
91rpm
40%
18mph
Workouts
272
kj
Sunday 4/12/20
400
kj
Wednesday 6/10/20
302
kj
Monday 6/1/20
387
kj
Wednesday 4/29/20
274
kj
Saturday 8/17/19
104
kj
Saturday 4/27/19