Shake and Bake
Workouts
Monday 9/14/20 @ 1:2 PM
184kj
91rpm
35%
16mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Wednesday 6/24/20 @ 7:14 PM
199kj
88rpm
37%
17mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Monday 6/1/20 @ 6:45 PM
302kj
84rpm
39%
17mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Saturday 5/9/20 @ 11:37 PM
239kj
81rpm
43%
18mph
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph
Sunday 5/3/20 @ 9:35 PM
216kj
77rpm
43%
17mph
Sunday 5/3/20 @ 1:58 PM
✅
252kj
80rpm
45%
18mph
Saturday 4/25/20 @ 1:56 PM
233kj
81rpm
42%
18mph
Monday 4/27/20 @ 11:30 PM
✅
247kj
82rpm
43%
18mph
Monday 8/26/19 @ 6:8 PM
179kj
86rpm
36%
16mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Friday 6/7/19 @ 1:6 PM
381kj
80rpm
40%
17mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Workouts
184
kj
Monday 9/14/20
199
kj
Wednesday 6/24/20
302
kj
Monday 6/1/20
216
kj
Sunday 5/3/20
233
kj
Saturday 4/25/20
179
kj
Monday 8/26/19
381
kj
Friday 6/7/19