Shake and Bake
Workouts
Sunday 9/13/20 @ 12:6 PM
334kj
86rpm
39%
17mph
Saturday 2/13/21 @ 11:40 PM
✅
373kj
83rpm
42%
18mph
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Thursday 7/11/19 @ 12:29 PM
✅
381kj
93rpm
38%
18mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Monday 7/15/19 @ 11:24 PM
✅
381kj
90rpm
39%
18mph
Tuesday 7/14/20 @ 11:37 AM
636kj
85rpm
39%
17mph
Saturday 3/23/19 @ 4:37 PM
✅
761kj
85rpm
43%
19mph
Tuesday 4/14/20 @ 1:15 PM
202kj
79rpm
41%
17mph
Thursday 3/19/20 @ 10:39 PM
✅
237kj
82rpm
42%
18mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Friday 8/30/19 @ 11:31 PM
✅
423kj
85rpm
44%
19mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Tuesday 8/20/19 @ 1:32 AM
✅
386kj
83rpm
44%
19mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Sunday 5/26/19 @ 1:47 PM
257kj
83rpm
37%
16mph
Sunday 2/10/19 @ 4:53 PM
✅
370kj
88rpm
41%
18mph
Monday 3/4/19 @ 1:2 PM
124kj
65rpm
37%
12mph
Monday 3/4/19 @ 4:44 PM
✅
248kj
84rpm
43%
18mph
Workouts
300
kj
Thursday 10/8/20
636
kj
Tuesday 7/14/20
274
kj
Saturday 8/17/19
257
kj
Sunday 5/26/19