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Shake and Bake
bellgirlsmama
🔥
32 🔥
Beat badweatherrn
VS
badweatherrn
Fredericksburg, VA
12
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
Saturday 6/20/20 @ 1:30 PM
294
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 6/27/20 @ 12:22 PM
✅
315
kj
87
rpm
39
%
17
mph
Monday 6/1/20 @ 6:45 PM
✅
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 2:41 PM
291
kj
94
rpm
36
%
17
mph
Saturday 9/12/20 @ 6:17 PM
✅
449
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 3:50 PM
kj
rpm
%
0
mph
Tuesday 9/8/20 @ 10:52 AM
✅
362
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 8:32 PM
326
kj
88
rpm
38
%
17
mph
Sunday 9/6/20 @ 12:47 PM
✅
452
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 12:25 PM
kj
rpm
%
0
mph
Sunday 8/30/20 @ 12:41 PM
✅
451
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:23 PM
415
kj
87
rpm
39
%
17
mph
Thursday 6/25/20 @ 12:4 PM
310
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 1:12 PM
✅
319
kj
91
rpm
37
%
17
mph
Sunday 6/21/20 @ 3:36 PM
415
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 12:47 PM
✅
420
kj
95
rpm
36
%
17
mph
Friday 6/19/20 @ 12:35 PM
✅
310
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 3:43 PM
270
kj
87
rpm
36
%
16
mph
Friday 6/5/20 @ 10:21 PM
✅
415
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 7:15 PM
361
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bellgirlsmama
🔥
32 🔥
Beat badweatherrn
VS
badweatherrn
Fredericksburg, VA
12
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Saturday 6/20/20
✅
315
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Monday 6/1/20
291
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Saturday 9/12/20
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Tuesday 9/8/20
326
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Sunday 9/6/20
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Sunday 8/30/20
415
kj
Saturday 8/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Thursday 6/25/20
✅
319
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Sunday 6/21/20
✅
420
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Friday 6/19/20
270
kj
Tuesday 6/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Friday 6/5/20
361
kj
Sunday 6/7/20
Previous Workouts
Next Workouts