Shake and Bake
Workouts
Thursday 10/8/20 @ 1:12 PM
✅
300kj
86rpm
34%
16mph
Thursday 4/30/20 @ 12:46 AM
280kj
89rpm
32%
15mph
Wednesday 9/2/20 @ 3:0 PM
✅
202kj
89rpm
37%
17mph
Thursday 12/12/19 @ 6:33 PM
137kj
80rpm
34%
14mph
Monday 7/20/20 @ 12:17 PM
✅
336kj
88rpm
39%
17mph
Thursday 7/23/20 @ 12:18 AM
293kj
88rpm
37%
16mph
Sunday 7/19/20 @ 12:14 PM
✅
289kj
87rpm
35%
16mph
Wednesday 7/15/20 @ 2:13 AM
252kj
87rpm
32%
14mph
Tuesday 7/14/20 @ 11:37 AM
✅
636kj
85rpm
39%
17mph
Saturday 7/18/20 @ 11:32 PM
566kj
83rpm
38%
16mph
Friday 7/10/20 @ 12:24 PM
✅
428kj
81rpm
41%
17mph
Friday 7/10/20 @ 12:50 AM
290kj
89rpm
32%
14mph
Tuesday 7/7/20 @ 12:14 PM
✅
321kj
86rpm
37%
17mph
Thursday 7/9/20 @ 12:18 AM
303kj
88rpm
34%
16mph
Tuesday 5/5/20 @ 3:56 PM
✅
130kj
57rpm
38%
11mph
Monday 5/25/20 @ 1:5 AM
127kj
62rpm
37%
11mph
Saturday 8/31/19 @ 7:50 PM
✅
290kj
88rpm
34%
16mph
Thursday 1/30/20 @ 2:27 AM
229kj
86rpm
36%
16mph
Monday 5/27/19 @ 7:43 PM
✅
172kj
78rpm
45%
19mph
Sunday 1/19/20 @ 11:21 PM
144kj
84rpm
40%
17mph
Workouts
280
kj
Thursday 4/30/20
137
kj
Thursday 12/12/19
252
kj
Wednesday 7/15/20
566
kj
Saturday 7/18/20
127
kj
Monday 5/25/20