Shake and Bake

Workouts

Thursday 11/26/20 @ 1:0 PM
251kj
53rpm
47%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 1:44 PM
✅
255kj
67rpm
43%
15mph
Saturday 4/18/20 @ 2:34 PM
65kj
67rpm
47%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 2:33 PM
✅
74kj
65rpm
50%
17mph
Tuesday 8/4/20 @ 8:57 PM
204kj
76rpm
43%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:0 PM
✅
233kj
72rpm
45%
17mph
Wednesday 7/22/20 @ 11:27 PM
✅
302kj
68rpm
46%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
278kj
68rpm
44%
16mph
Wednesday 6/10/20 @ 11:31 PM
✅
160kj
75rpm
38%
15mph
30 min Power Zone Ride
Christine D'Ercole
Monday 5/11/20 @ 12:28 PM
157kj
76rpm
37%
15mph
Saturday 6/6/20 @ 3:0 PM
304kj
71rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:25 PM
✅
306kj
68rpm
45%
16mph
Monday 5/11/20 @ 11:5 PM
185kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 3/6/20 @ 12:51 PM
✅
192kj
71rpm
43%
16mph
Friday 4/10/20 @ 10:30 PM
✅
326kj
70rpm
47%
17mph
45 min Hip Hop Ride
Hannah Frankson
Tuesday 3/17/20 @ 6:59 PM
317kj
60rpm
52%
17mph
Saturday 3/21/20 @ 2:25 PM
kj
rpm
%
0mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:26 PM
✅
265kj
67rpm
44%
15mph
Thursday 3/12/20 @ 12:31 AM
kj
rpm
%
0mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 3/13/20 @ 2:39 PM
✅
280kj
61rpm
48%
16mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
251 kj
Thursday 11/26/20
✅ 255 kj
Friday 11/27/20
10 min Tabata Ride
Robin Arzón
65 kj
Saturday 4/18/20
✅ 74 kj
Saturday 4/18/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
204 kj
Tuesday 8/4/20
✅ 233 kj
Tuesday 8/4/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 302 kj
Wednesday 7/22/20
278 kj
Wednesday 7/22/20
30 min Power Zone Ride
Christine D'Ercole
✅ 160 kj
Wednesday 6/10/20
157 kj
Monday 5/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
304 kj
Saturday 6/6/20
✅ 306 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
185 kj
Monday 5/11/20
✅ 192 kj
Friday 3/6/20
45 min Hip Hop Ride
Hannah Frankson
✅ 326 kj
Friday 4/10/20
317 kj
Tuesday 3/17/20
45 min Pop Ride
Alex Toussaint
kj
Saturday 3/21/20
✅ 265 kj
Saturday 3/21/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Thursday 3/12/20
✅ 280 kj
Friday 3/13/20