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Shake and Bake
bellastephanie
Houston, TX
0
Beat atreu18
VS
atreu18
New Smyrna Beach, FL
42 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Monday 11/30/20 @ 11:10 PM
202
kj
63
rpm
39
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 8:57 AM
✅
568
kj
82
rpm
51
%
21
mph
Thursday 11/12/20 @ 12:20 PM
204
kj
64
rpm
39
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 12:22 PM
✅
567
kj
85
rpm
50
%
22
mph
Saturday 9/26/20 @ 9:4 PM
268
kj
62
rpm
39
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/19/20 @ 8:58 AM
✅
727
kj
86
rpm
49
%
21
mph
Tuesday 8/11/20 @ 2:8 PM
218
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 10:54 PM
✅
574
kj
82
rpm
52
%
22
mph
Monday 9/7/20 @ 2:38 PM
282
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/30/20 @ 8:55 AM
✅
531
kj
89
rpm
46
%
21
mph
Saturday 9/5/20 @ 12:56 PM
360
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 4:19 PM
✅
774
kj
91
rpm
48
%
22
mph
Saturday 8/29/20 @ 1:57 PM
331
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/2/20 @ 6:25 PM
✅
737
kj
86
rpm
49
%
21
mph
Thursday 7/2/20 @ 9:11 PM
247
kj
69
rpm
42
%
15
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Sunday 7/5/20 @ 5:10 PM
✅
583
kj
85
rpm
51
%
22
mph
Wednesday 6/10/20 @ 11:31 PM
160
kj
75
rpm
38
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 3/31/20 @ 8:52 AM
✅
312
kj
86
rpm
46
%
20
mph
Saturday 3/21/20 @ 2:25 PM
kj
rpm
%
0
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 4/7/20 @ 9:32 AM
✅
546
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
0
Beat atreu18
VS
atreu18
New Smyrna Beach, FL
42 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Monday 11/30/20
✅
568
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 11/12/20
✅
567
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 9/26/20
✅
727
kj
Wednesday 8/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
218
kj
Tuesday 8/11/20
✅
574
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Monday 9/7/20
✅
531
kj
Thursday 7/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 9/5/20
✅
774
kj
Sunday 7/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Saturday 8/29/20
✅
737
kj
Sunday 8/2/20
45 min All For One Ride
Multiple Instructors
View Class
Share
247
kj
Thursday 7/2/20
✅
583
kj
Sunday 7/5/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
160
kj
Wednesday 6/10/20
✅
312
kj
Tuesday 3/31/20
45 min Pop Ride
Alex Toussaint
View Class
Share
kj
Saturday 3/21/20
✅
546
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts