Shake and Bake

Workouts

Tuesday 11/29/22 @ 11:33 PM
144kj
74rpm
37%
15mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/8/22 @ 9:42 PM
193kj
76rpm
41%
17mph
Saturday 3/12/22 @ 8:53 PM
137kj
83rpm
33%
14mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 4:29 PM
295kj
84rpm
48%
20mph
Wednesday 9/29/21 @ 10:44 PM
161kj
76rpm
38%
15mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:20 AM
280kj
85rpm
44%
19mph
Monday 7/20/20 @ 11:21 PM
292kj
74rpm
38%
15mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:22 PM
575kj
75rpm
50%
19mph
Monday 6/29/20 @ 10:31 PM
120kj
74rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:25 PM
218kj
74rpm
54%
20mph
Wednesday 5/6/20 @ 10:54 PM
162kj
79rpm
38%
15mph
30 min Queen Rock Ride
Denis Morton
Tuesday 6/18/19 @ 11:50 PM
195kj
84rpm
39%
17mph
Thursday 3/26/20 @ 12:30 AM
171kj
77rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 12:28 AM
302kj
84rpm
46%
20mph
Tuesday 8/6/19 @ 12:20 AM
118kj
86rpm
36%
16mph
20 min Beginner Ride
Cody Rigsby
Friday 8/9/19 @ 8:49 PM
176kj
87rpm
43%
19mph
Friday 7/12/19 @ 6:43 PM
100kj
81rpm
35%
15mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 7/10/19 @ 11:49 PM
140kj
79rpm
42%
17mph
Tuesday 7/2/19 @ 3:20 PM
257kj
69rpm
42%
16mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/23/19 @ 9:42 PM
341kj
77rpm
44%
18mph

Workouts

30 min LOL Cody
Cody Rigsby
144 kj
Tuesday 11/29/22
193 kj
Tuesday 11/8/22
30 min Outkast Ride
Denis Morton
137 kj
Saturday 3/12/22
295 kj
Saturday 12/5/20
30 min Guns N' Roses Ride
Olivia Amato
161 kj
Wednesday 9/29/21
280 kj
Friday 1/31/20
60 min Groove Ride
Cody Rigsby
292 kj
Monday 7/20/20
575 kj
Monday 7/20/20
20 min Pop Ride
Cody Rigsby
120 kj
Monday 6/29/20
218 kj
Tuesday 5/26/20
30 min Queen Rock Ride
Denis Morton
162 kj
Wednesday 5/6/20
195 kj
Tuesday 6/18/19
30 min XOXO, Cody
Cody Rigsby
171 kj
Thursday 3/26/20
302 kj
Thursday 2/13/20
20 min Beginner Ride
Cody Rigsby
118 kj
Tuesday 8/6/19
176 kj
Friday 8/9/19
20 min Low Impact Ride
Cody Rigsby
100 kj
Friday 7/12/19
140 kj
Wednesday 7/10/19
45 min 80s Ride
Jennifer Jacobs
257 kj
Tuesday 7/2/19
341 kj
Sunday 6/23/19