Shake and Bake
Workouts
Wednesday 9/30/20 @ 10:6 PM
152kj
77rpm
39%
15mph
Wednesday 6/17/20 @ 11:59 PM
✅
170kj
74rpm
40%
15mph
Sunday 9/13/20 @ 2:37 PM
✅
136kj
76rpm
36%
14mph
Tuesday 6/2/20 @ 2:40 PM
117kj
67rpm
36%
12mph
Wednesday 5/13/20 @ 9:46 PM
✅
105kj
76rpm
39%
15mph
Tuesday 5/12/20 @ 4:34 PM
97kj
72rpm
37%
14mph
Saturday 8/3/19 @ 12:22 AM
✅
165kj
76rpm
39%
16mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Sunday 3/15/20 @ 6:44 PM
✅
83kj
84rpm
32%
14mph
Saturday 4/25/20 @ 7:26 PM
75kj
83rpm
30%
13mph
Saturday 4/4/20 @ 6:48 PM
✅
165kj
76rpm
39%
16mph
Saturday 2/1/20 @ 6:42 PM
144kj
68rpm
40%
14mph
Wednesday 4/1/20 @ 3:54 PM
✅
98kj
81rpm
35%
15mph
Wednesday 4/1/20 @ 3:57 PM
86kj
66rpm
37%
13mph
Monday 8/26/19 @ 9:41 PM
✅
153kj
81rpm
36%
15mph
Friday 3/27/20 @ 5:10 PM
139kj
71rpm
38%
14mph
Wednesday 10/16/19 @ 12:15 AM
✅
85kj
73rpm
41%
16mph
Monday 3/9/20 @ 6:6 PM
71kj
67rpm
40%
14mph
Wednesday 1/22/20 @ 5:20 PM
✅
166kj
71rpm
41%
15mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph