Shake and Bake
Workouts
Tuesday 9/27/22 @ 10:35 PM
✅
160kj
76rpm
39%
15mph
Tuesday 1/11/22 @ 11:21 PM
153kj
72rpm
39%
15mph
Sunday 8/14/22 @ 11:52 AM
✅
91kj
77rpm
35%
14mph
Monday 9/30/19 @ 12:2 PM
90kj
75rpm
36%
14mph
Monday 3/15/21 @ 10:33 PM
✅
172kj
80rpm
39%
16mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Wednesday 3/3/21 @ 12:25 AM
171kj
74rpm
41%
16mph
Thursday 9/17/20 @ 3:26 PM
✅
217kj
77rpm
43%
17mph
Friday 11/13/20 @ 11:42 PM
✅
76kj
79rpm
37%
15mph
Saturday 6/20/20 @ 1:37 PM
65kj
65rpm
39%
14mph
Friday 11/6/20 @ 11:46 PM
✅
145kj
74rpm
38%
15mph
Tuesday 1/14/20 @ 12:42 PM
135kj
69rpm
38%
14mph
Thursday 9/10/20 @ 11:39 PM
✅
142kj
69rpm
39%
14mph
Saturday 5/30/20 @ 12:16 PM
106kj
59rpm
38%
13mph
Friday 7/24/20 @ 11:24 PM
87kj
76rpm
35%
14mph
Monday 8/26/19 @ 7:8 PM
✅
91kj
75rpm
36%
14mph
Monday 4/20/20 @ 3:2 PM
✅
172kj
76rpm
40%
16mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Saturday 7/6/19 @ 6:51 PM
✅
103kj
84rpm
35%
15mph
Saturday 2/16/19 @ 12:31 PM
72kj
72rpm
33%
13mph
Workouts
106
kj
Saturday 5/30/20