Shake and Bake

Workouts

Sunday 8/14/22 @ 11:52 AM
91kj
77rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Friday 9/20/19 @ 1:39 PM
19kj
46rpm
35%
9mph
Wednesday 4/13/22 @ 10:9 PM
141kj
80rpm
35%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/23/21 @ 7:41 PM
59kj
22rpm
55%
8mph
Friday 11/13/20 @ 11:42 PM
76kj
79rpm
37%
15mph
15 min New Tracks Ride
Cody Rigsby
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Wednesday 6/26/19 @ 1:4 PM
124kj
80rpm
33%
14mph
30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 1/5/19 @ 5:18 PM
89kj
54rpm
39%
12mph
Sunday 7/26/20 @ 2:35 PM
161kj
76rpm
39%
15mph
30 min Intervals Ride
Irène Scholz
Monday 6/1/20 @ 7:54 PM
71kj
42rpm
42%
11mph
Friday 7/24/20 @ 11:24 PM
87kj
76rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/7/19 @ 6:14 PM
41kj
35rpm
45%
10mph
Wednesday 7/22/20 @ 11:24 PM
93kj
78rpm
35%
14mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 6/30/20 @ 10:48 AM
31kj
30rpm
46%
9mph
Thursday 5/7/20 @ 11:47 PM
146kj
70rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 11:17 AM
67kj
38rpm
45%
10mph
Friday 10/25/19 @ 12:41 PM
152kj
73rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/19/19 @ 11:54 AM
52kj
32rpm
45%
9mph
Saturday 9/7/19 @ 7:23 PM
260kj
72rpm
42%
16mph
45 min New Tracks Ride
Cody Rigsby
Sunday 9/8/19 @ 1:7 PM
83kj
35rpm
44%
9mph

Workouts

20 min Low Impact Ride
Cody Rigsby
91 kj
Sunday 8/14/22
19 kj
Friday 9/20/19
30 min Low Impact Ride
Tunde Oyeneyin
141 kj
Wednesday 4/13/22
59 kj
Tuesday 11/23/21
15 min New Tracks Ride
Cody Rigsby
76 kj
Friday 11/13/20
38 kj
Sunday 6/21/20
30 min Best of Broadway '16 Ride
Robin Arzón
124 kj
Wednesday 6/26/19
89 kj
Saturday 1/5/19
30 min Intervals Ride
Irène Scholz
161 kj
Sunday 7/26/20
71 kj
Monday 6/1/20
20 min Low Impact Ride
Cody Rigsby
87 kj
Friday 7/24/20
41 kj
Saturday 9/7/19
20 min Go Canada! Ride
Cody Rigsby
93 kj
Wednesday 7/22/20
31 kj
Tuesday 6/30/20
30 min Intervals & Arms Ride
Cody Rigsby
146 kj
Thursday 5/7/20
67 kj
Thursday 4/9/20
30 min Live DJ Ride
Cody Rigsby
152 kj
Friday 10/25/19
52 kj
Saturday 10/19/19
45 min New Tracks Ride
Cody Rigsby
260 kj
Saturday 9/7/19
83 kj
Sunday 9/8/19