Shake and Bake
Workouts
Monday 7/20/20 @ 9:51 PM
331kj
89rpm
39%
18mph
Friday 6/30/23 @ 6:39 PM
✅
509kj
82rpm
48%
21mph
Wednesday 2/8/23 @ 4:26 PM
195kj
86rpm
31%
14mph
Thursday 2/9/23 @ 10:44 PM
✅
507kj
83rpm
49%
21mph
Friday 1/31/20 @ 10:51 AM
287kj
84rpm
38%
17mph
Monday 8/16/21 @ 9:37 PM
✅
511kj
78rpm
49%
21mph
Friday 11/20/20 @ 2:29 PM
395kj
85rpm
38%
17mph
Thursday 4/1/21 @ 8:45 PM
✅
711kj
81rpm
51%
21mph
Monday 4/8/19 @ 11:55 PM
278kj
77rpm
40%
16mph
Tuesday 12/29/20 @ 1:25 AM
✅
523kj
80rpm
50%
21mph
Sunday 5/12/19 @ 1:19 PM
172kj
90rpm
41%
19mph
Saturday 2/22/20 @ 5:19 PM
✅
275kj
82rpm
53%
23mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Friday 12/20/19 @ 1:57 AM
✅
263kj
85rpm
51%
22mph
Monday 6/24/19 @ 1:59 PM
46kj
69rpm
36%
14mph
Saturday 7/20/19 @ 1:9 AM
✅
58kj
81rpm
38%
16mph
Friday 5/3/19 @ 1:30 PM
291kj
91rpm
36%
17mph
Sunday 4/28/19 @ 5:32 PM
✅
439kj
86rpm
45%
19mph
Thursday 2/28/19 @ 7:1 PM
18kj
73rpm
33%
13mph
Sunday 6/3/18 @ 5:50 PM
✅
20kj
73rpm
35%
14mph
Workouts
331
kj
Monday 7/20/20
195
kj
Wednesday 2/8/23
287
kj
Friday 1/31/20
395
kj
Friday 11/20/20